Mark Aquino
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Semi-Private Training

Your Semi-Private Training in Montclair, New Jersey

I coach every session with intention. My goal is to help you train at a pace that feels right for you. You get structure, simple instruction, and support so you can move with confidence.

Join Adult Training
Youth Training Options
Mark Aquino - Personal Trainer - Montclair - New Jersey

Personal Coach

You get focused guidance in a small group, so every session feels personal. I help you move well, stay safe, and build strength at a pace that fits you.

Better Value

You get high-quality coaching at a lower cost, which helps you train more often, stay accountable, and make steady progress.

Supportive Space

Training in a small group creates an encouraging environment where you can ask questions, learn without pressure, and stay consistent.

Real Struggles I See Every Week - Training alone leads to confusion
Real Struggles I See Every Week

Training alone leads to confusion

Many people want to get stronger and feel better, but most do not know where to start. Training alone often leads to guesswork. Programs online feel generic. Gyms feel intimidating. It becomes hard to stay consistent when you are not sure if what you are doing is right. Adults lose confidence. Youth athletes try to push through without learning the basics they need.

  • Not sure which exercises actually help
  • Worried if your form is safe
  • Hard to stay consistent without a plan
When Training Feels Hard, Progress Slows

Without guidance, everything gets unclear

This is where most people stall. Adults worry about hurting themselves. They feel unsure if they are doing things right. Youth athletes miss key movement skills that should be learned early. Training becomes a cycle of trying, stopping, and restarting. It does not feel steady. It does not feel clear.

  • Movements feel uncomfortable
  • Progress slows down or stops
  • Small pains start showing up
A Simple and Guided Way Forward - Semi-private training gives you support
When Training Feels Hard, Progress Slows - Without guidance, everything gets unclear
A Simple and Guided Way Forward

Semi-private training gives you support

I coach because I know how heavy life can feel when there is no structure. Most adults and youth athletes want to get stronger, move better, and feel confident, but training alone often leads to confusion. Semi-private sessions give you a place where the plan is clear and the guidance is steady.

In small groups, I coach every session with intention. You will learn proper technique, understand why each exercise matters, and feel progress from week to week. This environment gives you the balance of personal attention and shared motivation so you can stay consistent and grow with confidence.

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Adult Semi-Private Packages

Adult Semi-Private Strength Training (2–4 People)

Drop-In Session

$45

Best for:

  • Trying semi-private training
  • Flexible or occasional training

Includes:

  • One coached group session
  • Small group size (2–4 people)
  • Technique guidance and supervision
Book Drop-In Session

4 Sessions

$170

Best for:

  • Getting started with structure
  • Training once per week

Includes:

  • 4 coached group sessions
  • Structured strength programming
  • Individual feedback within the group
Buy 4 Sessions

8 Sessions

$320

Best for:

  • Weekly consistency
  • Building strength and routine

Includes:

  • 8 coached group sessions
  • Progressive strength programming
  • Ongoing technique corrections
  • Clear weekly structure and accountability
Buy 8 Sessions

12 Sessions

$450

Best for:

  • Long-term progress
  • Clients serious about consistency

Includes:

  • 12 coached group sessions
  • Progressive strength and movement training
  • Individual attention within a small group
  • Strong focus on safe progression and results
Buy 12 Sessions

Policies: All sessions are coach-led and approximately 60 minutes in length. Sessions must be used within 90 days of purchase. Drop-in sessions are subject to availability. A 24-hour cancellation policy applies. Packages do not auto-renew unless explicitly stated.

Youth Semi-Private Packages

Middle School & High School
Semi-Private Strength Training (2–6 Athletes)

Drop-In Session

$30

Best for:

  • Trying youth semi-private training
  • Flexible or occasional training

Includes:

  • One coached group session
  • Small group size (2–6 athletes)
  • Age-appropriate strength and movement coaching
  • Focus on safety, confidence, and fundamentals
Book Drop-In Session

4 Sessions

$180

Best for:

  • Getting started with structured training
  • Athletes training once per week

Includes:

  • 4 coached group sessions
  • Foundational strength and movement training
  • Emphasis on technique, coordination, and confidence
  • Supportive coaching in a small group setting
Buy 4 Sessions

8 Sessions

$360

Best for:

  • Building consistency
  • In-season or off-season training blocks

Includes:

  • 8 coached group sessions
  • Progressive strength and performance programming
  • Speed, coordination, and movement quality focus
  • Ongoing coaching feedback and accountability
Buy 8 Sessions

12 Sessions

$540

Best for:

  • Long-term athletic development
  • Athletes committed to steady progress

Includes:

  • 12 coached group sessions
  • Progressive strength and performance training
  • Injury prevention and movement efficiency emphasis
  • Individual attention within a structured group environment
Buy 12 Sessions

16 Sessions

$720

Best for:

  • Maximum consistency and development
  • Off-season preparation and performance growth

Includes:

  • 16 coached group sessions
  • Long-term strength and athletic development focus
  • Clear progression in strength, speed, and confidence
  • Close coaching oversight in a small group setting
Buy 16 Sessions

Policies: All sessions are coach-led and approximately 60 minutes in length. Training packages must be used within 90 days of purchase, and drop-in sessions are subject to availability. A 24-hour cancellation policy applies to all scheduled sessions. Packages are offered as one-time purchases and do not auto-renew unless explicitly stated.

Why This Works

Semi-private training helps you stay consistent

Progress does not come from doing more. It comes from doing the right things with intention. I focus on simple coaching, clear sessions, and steady progress. The smaller setting allows me to guide each person in a way that fits their pace. Adults and youth stay committed because the environment feels calm and welcoming.

  • Coaching that fits your level
  • Small groups for personal attention
  • A space that feels safe and supportive
Mark Aquino - Semi Private Training

Opening Hours

  • Mon - Thurs : 5.00 A.M - 8.00 P.M
  • Fri - Sat - Sun - 6:00 AM to 3:00 PM

201-618-3082

Testimonials

Our Clients Reviews

Hear what people say about training with Coach Mark.
Lisa Stulberg

“My experience with Mark stands out because he teaches with clarity and genuine interest in my progress. I have become stronger and more coordinated, and movements that used to feel challenging now feel controlled. His support is steady and thoughtful, which helps me stay consistent with my goals. I trust his approach fully and would recommend him to anyone seeking real improvement and a teacher who cares.”

Lisa Stulberg

NYU Professor
David Placek

“Training with Mark has helped me understand my body in a clearer way than other programs I tried. His guidance feels intentional and steady, and I have gained real strength and confidence in movements that once felt difficult. Mark supports my goals with patience and consistency, and I would easily recommend him to anyone looking for meaningful progress and trustworthy coaching.”

David Placek

Owner of Lackawanna Plaza
Audrey Mahoney

“Working with Mark has been one of the most positive training experiences I have had. He pushes with purpose and never in a way that feels overwhelming. I have gained strength, balance, and control that I was missing before. His support stays steady through every session, and he communicates in a way that builds trust. I would recommend him without hesitation to any professional looking for a focused and reliable coach.”

Audrey Mahoney

Banker
From My Coaching Journal

Thoughts & lessons that shape how I coach

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You Will Wish You Started This Sooner

Most people do. Because once training is done right, everything feels different.

Book Your Spot Today
Contact Me

Get In Touch With Me

Have questions about training, booking, or packages? Reach out directly and I’ll be happy to help.

Our Location

292 Bloomfield Ave 3rd Floor, Montclair, NJ 07042

Email Us

Trainwithmarkaquino@gmail.com

Working Hours

Mon - Thurs : 5.00 A.M - 8.00 P.M
Fri - Sat - Sun - 6:00 AM to 3:00 PM

Book My Free Game Plan Session

Fill out the form below, and we will be in touch shortly.

No Sweat, Introduction Session

No Sweat Intro Session – a 45-minute one-on-one consultation designed for parents and athletes. In this session, we’ll talk through your current struggles, what they want to focus on, and how our training can help them reach their goals. It’s the perfect chance to get to know who we are, how we coach, and how we can support your journey.

Book My Free Game Plan Session
201-618-3082

Book a free no sweat consultation with me.